As a licensed therapist, I believe that normalizing mental health is essential for growth and stability in life. Congratulations on seeking this form of help. I’ve worked in the field for 20+ years, but in the last decade, have shifted my main focus to female clients who are struggling with anxiety and depression.
Your journey and story is unique. Therefore, I utilize an eclectic approach pulling from CBT, MI, and Solution based therapies to provide an individualized approach to care. I view psychotherapy as a collaborative & relational process to promote growth. My therapeutic style is warm yet direct but nonjudgmental.
My goal is to learn about you and help provide insight and the tools you need to feel empowered to cultivate lasting change in your life.
