Welcome!
I'm thrilled you're here. I'm a counselor who prides myself on being open-minded and direct, always aiming to provide a safe space for my clients. My approach is solution-focused and holistic, meaning I consider all aspects of your life to help you achieve your goals. I believe in the power of safe challenging, pushing just enough to help you grow without feeling overwhelmed.
Let's work together to uncover the badass version of yourself that's ready to thrive.
With specialized training in Cognitive Processing Therapy, CBT, Crisis Intervention, and as a licensed chemical dependency counselor, I bring a robust toolkit to our sessions. Whether you're navigating a crisis, working through cognitive challenges, or addressing substance dependency, I'm here to help you process information effectively and find the best path forward.
In our sessions, you can expect to gain practical tools and insights to manage and overcome your challenges. You'll learn effective coping strategies, develop a deeper understanding of your thoughts and behaviors, and build a strong support system. Together, we'll work on setting realistic goals and creating actionable plans, empowering you to take control of your life and make positive, lasting changes.
