Cosmi Konzelman

I am a Licensed Clinical Social Worker with experience working in a variety of settings supporting individuals navigating PTSD, addiction, and recovery from domestic violence and relational trauma. I have worked in community mental health, treatment programs, and trauma-informed environments, giving me a deep understanding of the complex challenges these populations face.

My approach is trauma-focused, attachment-based, and grounded in cognitive-behavioral therapy. I believe in meeting clients exactly where they are — without judgment — and partnering together toward meaningful, measurable healing. My goal is not just symptom management, but helping you experience real growth, healthier relationships, emotional stability, and lasting change.

Therapy with me is compassionate, direct, and empowering. We will work at a pace that feels safe while gently challenging patterns that no longer serve you. I believe healing is possible, and I am passionate about helping clients see tangible results in their lives.

For clients who desire it, I can also incorporate Christian faith-integrated counseling into our work together.

You don’t have to navigate this alone — support and transformation are possible.

I take a trauma-informed eclectic approach where I work collaboratively with my clients to find treatment modalities that fit their needs.

The first session is a welcoming, collaborative conversation focused on getting to know you. We will explore what brings you to therapy, what you hope to gain from the process, and the goals you would like to work toward. We’ll also identify strengths you already possess, as well as any barriers or challenges that may be impacting your progress. This initial meeting helps us create a clear, personalized plan so our work together feels intentional, supportive, and aligned with your needs.