Cosmo Brooks

I am a Masters-Level Clinician providing individual and couples counseling both in-person and via telehealth. I earned my bachelor’s degree in psychology from Eckerd College and my master’s degree in Mental Health Counseling from Capella University. I am a member of the Chi Sigma Iota Counseling Academic and Professional Honors Society, the American Counseling Association, and the American Mental Health Counselors Association.

My experience allows me to work with individuals seeking to improve their mental health. I am passionate about helping teens, young adults, and college students dealing with anxiety, depression, life transitions, self-esteem issues, and trauma.

My therapy approach is deeply personalized, as I believe there is no one-size-fits-all solution. I primarily use person-centered therapy, cognitive behavioral therapy, and solution-focused therapy. I see therapy as a collaborative process where we work together to help you move forward, understand yourself better, build healthy habits, and create positive outcomes in therapy and in life.