Courtney Adams

Marriage and Family Therapist

California

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, and Magellan

Specializes in

Anxiety, Depression, Relationship Issues, and Stress

Intro Style Cost More info

Great to meet you!

Hello and welcome! I view mental health and its importance the same way that I view getting my car serviced; sometimes you go in just for a tune up and other times it requires more serious work. Either way, the service is beneficial and things start working a lot smoother afterwards. My goal is to create an environment that is safe and non-judgemental so clients feel comfortable disclosing whatever is on their hearts and minds.

A bit about my approach to therapy

Clients come to me with a variety of concerns/needs ranging from relationship issues, stress, anxiety to simply needing a sounding board. Whatever the concern may be, you are welcome.

What you can expect from our first session

I strongly believe in having a collaborative therapeutic relationship with clients and showing them genuineness, empathy, and appropriate humor. I offer a customized approach modified to each of my clients' individual needs. As I like to say to all clients, "you are the expert of your life; I am just here to help you navigate it."

Courtney's style is

Empowering

Open-minded

Humorous

Insurance carriers Courtney accepts

Aetna

Anthem Blue Cross

Blue Cross Blue Shield of Massachusetts

Blue Shield of California

Cigna

Magellan

More about Courtney

MA (Master of Arts) at Pepperdine University

License type: LMFT (Licensed Marriage/Family Therapist) (California)

Gender: Female

Ethnicity: Black or African descent

Languages: English

Works with: Adults

More specialties: Family Issues, LGBTQIA+, Cultural & Ethnic Issues, Maternal Mental Health, Men's Issues, Women's Issues, Identity Issues, and Trauma

Modalities: Strength-Based, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Experiential, Motivational Interviewing, Relational, Humanistic, Psychodynamic, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Internal Family Systems Therapy (IFS), and Cognitive Behavioral (CBT)