Life moves quickly. Feeling like you can't catch up, exhausted by what is troubling you. You may feel ambivalent, emotionally drained, or unsure how to move forward. I work with adults who are navigating depression, addiction, and grief. Together, we’ll create a supportive space where you can talk about what you’re going through, regain stability, and start building a path forward with clarity and confidence.
My approach is empathetic, collaborative, and grounded in evidence-based therapy. I help you see patterns, manage emotions, and develop practical coping skills to reduce depressive symptoms, support recovery, and navigate grief in a way that feels approachable and meaningful.
With over 11 years of experience across hospital, inpatient, and outpatient settings, I bring both clinical expertise and real-world understanding to our work. I offer a free 15-minute consultation so you can see if we’re a good fit. I’m here to support you in taking that next step.
