Great to meet you!
I work with adults experiencing anxiety, depression, trauma, burnout, and relationship distress, people who appear high-functioning on the outside but feel overwhelmed, disconnected, or stuck internally. I see therapy as more than symptom relief. It’s a place to slow down and explore the complicated, often messy parts of being human.
You don’t need to have it all together here. This is a space where you can be honest, understood, and accepted, even when that’s hard to offer yourself.
My style is warm, candid, and collaborative. I’m not the quiet therapist who nods and takes notes. I show up as a real person, and I’ll invite you to do the same. Together, we’ll look at the beliefs, patterns, and fears that have shaped you so you can start relating to yourself and others in new ways.
I work most often with high-achieving professionals:therapists, physicians, attorneys, executives, and nurses, who wrestle with burnout, addiction, pressure, or the quiet emptiness that success can bring. I also work with people navigating trauma, anxiety, loss, identity shifts, and relationship struggles.
Therapy with me isn’t about fixing you. It’s about coming home to the parts of yourself that have been silenced, hidden, or dismissed. Wherever you are in your process, I’d be honored to walk beside you as you reconnect, repair, and reimagine what’s possible.

