Great to meet you!
Hi, I’m Courtney, a Licensed Clinical Social Worker in the state of Tennessee. I specialize in working with individuals who are navigating anxiety, depression, and the overwhelming stressors that come with daily life. As a working mom, I understand how heavy the responsibilities can feel and how important it is to have a space where you can breathe, feel heard, and take care of yourself.
In my practice, I create a supportive and nonjudgmental space where you can explore what you’re going through. I use evidence-based approaches including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and EMDR to help you process emotions, build coping skills, and move toward healing and balance.

