Great to meet you!
I am a Masters-level Licensed Professional Counselor; with over 15 years of professional counseling, program management, training and professional development experience.
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Courtney Cephas
Therapist
14 years of experience
- Virtual
- Anxiety, Depression
- Individual therapy
My approach to therapy
I work primarily with adults using techniques drawn from the Cognitive-Behavioral, Solution-Focused, and Motivational Interviewing counseling modalities – guiding clients through a process to help with anxiety, depression, stress and anger management, and substance abuse issues. I also works with companies/agencies providing employee assistance services, team building and professional development/training services.
What you can expect from me
Helpful tools to manage life's daily, and/or life-changing stressors.
About me
- I identify asBlack or African descent, Woman
- My style isOpen Minded, Affirming, Warm
Qualification and insurance
- Years of experience14 years of experience
- TrainingMA (Master of Arts) at Argosy University Washington DC Campus
- License typeLPC (Licensed Professional Counselor) (Alabama)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Alabama, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Depression
- More specialtiesSubstance use / addiction, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Anger management, Relationship issues, Trauma
- Therapy methodsCritical Incident Stress Debrief (CISD), Cognitive Behavioral (CBT), Positive Psychology
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish