Dr. Courtney Greer

I bring both personal and professional experience into my work as a therapist. I hold a Doctorate in Social Work and am a veteran, which gives me a deep understanding of resilience, transition, and the unique challenges that come with major life shifts. I am also a Certified Perinatal Mental Health Therapist and a fitness coach, and I specialize in supporting women and couples through issues such as anxiety, relationship challenges, motherhood, identity shifts, and life balance. My approach is a blend of therapy and coaching, offering a holistic mind–body perspective that helps clients not only process emotions but also build practical strategies for lasting growth and well-being.

My approach to therapy is collaborative, supportive, and practical. I blend evidence-based tools like Cognitive Behavioral Therapy (CBT) with elements of coaching to address both the mind and body. I focus on creating a safe space where you can be honest, explore challenges, and build skills that help you feel more confident and balanced in daily life.

In your first session with me, my goal is to make you feel comfortable and heard. We’ll talk about what’s been going on in your life, what’s feeling challenging, and what you hope to get out of therapy. I’ll share a little about how I work, answer any questions you have, and together we’ll start mapping out a plan that feels realistic and supportive for you. It’s all about getting to know each other and figuring out the best way to move forward at a pace that feels right for you.