Courtney Hovland

Hello! Thank you for taking the time to read my bio. Finding the right therapist is important!

I work with individuals as young as 3 years old and adults. I enjoy working with all ages to support individuals throughout their journey.

I specialize in anxiety, depression, trauma, behavioral issues, and parenting strategies, but I have extensive experience with various mental health disorders.

As a parent of two, I understand the challenges and joys of everyday life. I'd be honored to help you, your child, or your family navigate difficult times.

In therapy sessions, I focus on the whole person and tailor services to each individual's specific needs. I believe change is possible, and each individual is unique. I also focus on helping someone realize where they are today is just a snapshot in their life and help them identify what success and happiness means to them,

Making the decision to start counseling is the hardest part of the process. Once you're ready, I work to make it as smooth as possible by providing the tools needed to make positive changes and reach your goals. You are in control of the session; I'm simply along for the journey to empower individuals and families to make positive changes and help them build upon their strengths to improve their overall well-being.