Great to meet you!
I am a Licensed Clinical Social Worker who is focused on helping others navigate personal challenges with compassion, evidence-based strategies, and an individualized approach.

I am a Licensed Clinical Social Worker who is focused on helping others navigate personal challenges with compassion, evidence-based strategies, and an individualized approach.
My therapeutic approach is client-centered, providing a safe and supportive space where clients feel heard and empowered. I integrate evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, and Solution-Focused Therapy, to help individuals navigate anxiety and depression with personalized strategies for growth and resilience.
I take a supportive approach to goal setting, helping individuals identify their strengths and create realistic, flexible goals that promote personal growth, emotional well-being, and lasting change.