Utilizing my 10 years of experience as a counselor and my faith in Christ, I enjoy helping others rediscover their value and strength. I have Master's degree in Counseling. I am a generalist and I also specialize in treating eating disorders and body image.
First, I want to work with you to build a solid foundation of coping strategies. Once the foundation is built, I will help you connect the dots between your thoughts, feelings and actions. With this insight, you will feel empowered and have more ability to change.
Do you feel on edge and don't know why? Said I'm sorry too many times to count when you've done nothing wrong? Been told your body is not okay just the way it is? Struggled to accept love or to show love? Living with anxiety and poor self-worth costs way too much. I want you to stop paying the price and I look forward to helping you. Most clients feel some improvement within 4-6 counseling sessions. I'd love to share my toolbox with you and get you started on the way to feeling better!
