Hey there, my name is Courtney. I am so happy you're here and honored to hear your story. By taking this step to find a counselor you have made such a brave decision.
I am a Licensed Professional Counselor with experience helping clients navigate anxiety, depression, grief, life transitions, personal identity, and many other emotional challenges.
I believe that therapy is most effective when it is collaborative, compassionate, and tailored to each person's unique needs.
I approach counseling from an integrative perspective, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), client-centered therapy, and other evidence-based practices.
At my core, I value creating a space where clients feel heard, respected, and empowered to explore their experiences at their own pace. My work is rooted in the belief that meaningful change happens when clients feel both supported and challenged in ways that foster growth.
