Hello! I have a Masters in Social Work from USC and I am a fully Licensed Clinical Social Worker. I have experience working with a wide range of people from many backgrounds including women who have experience domestic violence, teenage students with individualized education plans (IEP) and new moms adjusting to motherhood. I work with clients who have anxiety, low-self esteem/ self-worth, depression, communication issues, and learning to set healthy boundaries.
My approach to therapy is client centered. I create a safe environment to allow space to express yourself while feeling heard and understood. I will meet you where you are at and provide a professional and interactive process. I strive to incorporate all influencing factors of healing the mind, body and soul into the work we do. I use Somatic processing, Cognitive Behavioral Therapy (CBT), Mindfulness, and other holistic healing techniques to guide you on your own healing journey.
Our first session together you can expect me to dive into your history, current situation and the challenges you are wanting to address. I take the time to understand who you are and what it is that you need so I can tailor our sessions in a way that feels meaningful and productive. We will work together to solve any concerns you may have about therapy and/or how to change your life, relationships, and goals so you can walk away feeling empowered to conquer what is holding you back in life.
