I am a Licensed Clinical Social Worker and NARM Therapist specializing in complex trauma, PTSD, attachment wounds, anxiety, depression, and relationship issues. That being said, my background in college counseling has given me extensive experience supporting clients through a wide range of concerns.
My approach is collaborative, thoughtful, and focused on understanding the deeper patterns behind your thoughts, emotions, and relationships. I draw from psychodynamic and relational frameworks while keeping the work practical and grounded. We’ll look at both what’s happening in the present and what may be influencing it beneath the surface, integrating insight in a way that helps you build greater agency towards making new choices. Therapy with me is about creating a safe, supportive space where we can explore what matters together, with the goal of helping you live more authentically and with greater fulfillment.
In our first session, my priority is creating a space that feels safe, collaborative, and respectful of your pace. We’ll spend time understanding what’s bringing you to therapy now, your goals, and any concerns you may have about the process. Together, we’ll begin to clarify what you’re hoping for from therapy and how we might work together in a way that feels meaningful and supportive.
