Courtney brings 15+ years of experience supporting individuals through trauma, stress, anxiety, and major life transitions. She specializes in EMDR the last 6 of those years, and takes a holistic, whole-person approach that blends mind–body awareness with trauma-informed care. Courtney creates a grounded, supportive environment where clients feel safe, seen, and empowered to heal.
Courtney’s approach is trauma-informed, collaborative, and deeply holistic. EMDR serves as the foundation of her work, helping clients gently process stuck experiences while integrating mindfulness and somatic grounding. Her style is warm, steady, and attuned—offering clients clarity, regulation, and space to rebuild balance.
You can expect a welcoming, calming first session focused on understanding your needs and building safety. Courtney offers clear guidance on how EMDR works, sets goals together with clients, and creates an environment that feels steady and nonjudgmental. The first session often brings relief, insight, and a sense of direction.
