Courtney Wilder-Whiting

I am a dual-certified psychiatric and family nurse practitioner with extensive experience in mental health and addiction care.

I work with adults experiencing:

• Anxiety and panic

• ADHD

• Shift work sleep disorder

• Insomnia

• Depression and mood changes

• Bipolar and other mood disorders

• Trauma and PTSD

• Substance use concerns including MAT

• Personality disorders and more

My style is compassionate, direct, and judgment-free. I take time to listen, explain your options clearly, and understand the full picture. You can expect individualized care focused on helping you feel better, function more effectively, and make meaningful progress in everyday life.

I believe treatment should feel collaborative. We will work together to understand what is contributing to your symptoms and develop a plan that fits your needs, preferences, and goals.

My approach may include:

• Thoughtful medication management

• Cognitive behavioral strategies

• Motivational interviewing

• Harm-reduction support

• Practical coping and emotional-regulation skills

• Education that helps you understand your diagnosis and treatment options

I meet clients where they are. You may be ready to make a major change, or you may still be deciding what you want. Either way, you will be treated with respect.

My goal is to help you build a treatment plan that is realistic, sustainable, and useful outside of the appointment.

In the first session, we will review your history, current concerns, and what you hope to get out of treatment. I take time to understand your background and what has or hasn’t worked for you in the past. Together, we will create a plan that is realistic and tailored to your needs. My goal is for you to leave feeling understood, supported, and clear on the next steps.