I've been a Licensed Marriage and Family Therapist (LMFT) in the state of California since 2005. I work with adolescents, adults, couples and families to help them gain skills to work with where they feel stuck in life. Specifically, I work with issues related to personal development, relationships, anxiety, depression and drug and alcohol abuse.
I believe emotional healing and growth is fostered in a safe environment where you feel both heard and understood.My theoretical approach is eclectic; drawing on skills from client-focused, humanistic, behavioral, solution-focused, gestalt and mindfulness therapies. I tailor my approach to what I believe to be most helpful to the client and their goals.
I'd like clients to feel that they were able to fully express themselves in a session and that they have gained new understanding of themselves, their thoughts and behaviors as well as some skills to move forward in life.
