I use a holistic approach to medications and help each client rapidly assess and discover their own individualized problem. With over 2 decades of experience, I teach belief system goals and assist each client problem resolution so as they grow, they can apply these skills to future everyday dilemmas of family and self.
I specialize in CBT and REBT (Rational Emotive Behavioral Therapy) and core beliefs. Often the presenting problem is built on years of disappointments stemming from early developed problem-solving skills which were used at that time and basically with new emotionally triggering experiences, they no longer work and need to be reshaped.
I begin with a thorough evaluation of each client's history and family, listening for indicators of milestones built and then begin an explanation of what is seen followed by teaching each person to re-address current problems, re-organize the milestones that led them to distress and disappointments on a weekly basis to support long term memory. This usually takes approximately 6 to 8 sessions with constant review of progress or missed targets and gentle course redirection!
