Crista Scott-Barbour

I am known for providing a warm and nurturing environment where clients can freely navigate through life’s challenges to create the lasting changes they desire. Within a trusting, confidential relationship, we explore possibilities and find solutions. I work together with clients toward achieving a more thoughtful, fulfilling and rewarding life. I am honored to enter into a respectful and caring therapeutic relationship with each client I serve.

I utilize a variety of methods to include CBT, person-centered, mindfulness based, DBT strategies and solution focused . Focus areas are Anxiety, depression, grief/loss, adjustment, family and individual life transitions, divorce/separation, ADHD, blended families. Additionally, experience in education as a teacher and school counselor helps inform my work.

As a seasoned therapist, I know that the relationship between therapist and client is sacred and the key to connection and to making progress. I am accepting, caring, nurturing, direct and honest. I seek to offer compassionate support, careful guidance and counseling expertise helping clients navigate their areas of focus.