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Headshot of Cristal Aguilar, LMFT

Cristal Aguilar

Therapist
~1 year of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression
  • Individual therapy, Child or adolescent therapy

Great to meet you!

My name is Cristal Aguilar (she/her). I am an Licensed Marriage and Family Therapist. I graduated with my B.A. in Psychology from California State University of Northridge, in 2015. I earned my M.A. in Clinical Psychology with an emphasis in Marriage and Family Therapy at Pepperdine University, 2019. Currently, I am registered with the Board of Behavioral Services as a Licensed Marriage and Family Therapist. Stress, trauma and anxiety are remarkably good at making us forget our strengths that we have. It can be hard to get unstuck and to see the path in front of us all on our own.

My approach to therapy

As a therapist, I plan to partner with my clients to identify what will work best for them with the goal of making them feel better. I work to help people feel comfortable and create a collaborative and judgment-free environment. Therapy is not a one size fits all model. I tailor my approach based on the client’s unique needs, my approach is both empathic and direct.

What you can expect from me

I encourage clients to explore vulnerability in safe spaces. I collaborated with my clients to set goals and establish postive outcomes to manage or reduce symptoms.

About me

  • I identify as
    Other Racial or Ethnic Background, Black or African descent, Latinx, Woman
  • My style is
    Affirming, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Pepperdine University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Cigna, Curative

Cost

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, OCD, Family issues, Stress management, Grief or loss, Trauma, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Play, Trauma Focused CBT, Child-Parent Psychotherapy, Humanistic, Behavioral Activation (BA), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents, Seniors, Children, Infants / Toddlers
  • Languages
    English
  • Location
    3655 Torrance Boulevard Ste 210
    Torrance, CA 90503