I’m a Licensed Clinical Social Worker with 14 years of experience helping women, teens, children, and families in various community programs. Sessions can be done in English or Spanish and you can expect empathy, practical tools, and guidance tailored to your needs so you feel supported and empowered. In treatment, I have assisted my patients through anxiety, depression and trauma.
I use a mix of tools in sessions depending on what you need. That might look like practicing deep breathing, noticing unhelpful thoughts or habits, challenging negative self-talk, building coping skills, or exploring how past relationships might be showing up in the present. We’ll figure out what works best for you and go at a pace that feels comfortable.
When we meet, our journey begins with understanding your “why” what has brought you here, and what you’re seeking support for. From there, we’ll explore the outcomes you’re hoping to achieve and how I can best support you in reaching them. Together, we’ll navigate the healing process at your pace, with the goal of restoring balance, building resilience, and helping you return to a sense of well-being and normalcy.
