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Headshot of Cristan Steimel, LPC

Cristan Steimel

Therapist
9 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Identity issues, Chronic conditions
  • Individual therapy, Family therapy

Great to meet you!

Hi, I'm Cristan! I am a Licensed Professional Counselor, Licensed Bachelor’s Social Worker, and Certified Care Manager. With more than twelve years of experience supporting individuals with disabilities, I am deeply committed to helping people feel understood, empowered, and capable of meaningful change. My approach is holistic and grounded in emotional, mental, and spiritual wellness.

My approach to therapy

I provide support for a wide range of concerns, including ADHD, anxiety, depression, chronic illness, grief, trauma, developmental disabilities, family conflict, life transitions, and behavioral health needs in children and teens. I also offer specialized support for autism spectrum needs, perinatal challenges, OCD, eating disorders, and relationship issues.

What you can expect from me

I’m soft spoken, calming, and sensitive in my style, and I believe therapy works best when it’s collaborative — we share power, make decisions together, and move at a pace that feels right for you. Whether you’re feeling overwhelmed, stuck, or simply ready for a new chapter, I’d be honored to walk alongside you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MEd (Master of Education) at Lamar University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Identity issues, Chronic conditions
  • More specialties
    Depression, OCD, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Diabetes
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Psychoanalytic, Strength-Based, Multi-Systemic (MST), Humanistic, Trauma Focused CBT, Motivational Interviewing, Behavioral
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Children, Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    10454 Norton Drive
    Houston, TX 77043