I am a Licensed Mental Health Counselor in Florida and an EMDR-trained therapist providing therapy in both English and Portuguese. I work with adolescents and adults experiencing anxiety, trauma, panic, relationship difficulties, burnout, perfectionism, and major life transitions. I provide a warm, culturally sensitive, and supportive space where clients can better understand themselves, strengthen their relationships, and create meaningful, lasting change.
My approach is psychodynamic, relational, and trauma-informed. I integrate EMDR and evidence-based interventions, including CBT, mindfulness, and motivational interviewing, based on each client’s individual needs. While symptom relief is important, I also help clients understand the deeper emotional patterns, relationships, and past experiences that may influence how they think, feel, and relate to others.
Our first session is an opportunity for us to get to know one another and begin understanding what brings you to therapy. I will take time to learn about your concerns, personal history, strengths, and goals while creating a space where you can feel comfortable sharing at your own pace. Together, we will identify your priorities and begin developing a personalized treatment plan. My goal is for you to leave the first session feeling heard, understood, and clear about how we can move forward together.
