Cristina Demarti

I am a nurturing, honest, and easy-to-talk-to person with extensive experience working with adults, couples and families from diverse backgrounds dealing with various mental, emotional, behavioral, and relational difficulties. I am trained in various evidence-based therapeutic practices such as cognitive behavioral therapy, trauma-focused approaches, grief therapy, humanistic approaches, solution-focused therapy, psychodynamic approaches, family system approaches and emotion focused therapy.

My approach to therapy is to illuminate hope, harness strengths, enrich human connections, and assist in the healing process. I take an integrative whole person care approach as I customize therapy using evidenced-based therapeutic practices. I work collaboratively with my clients in a safe, supportive, nurturing, and culturally sensitive environment to inspire and empower them to be self-determining as they create and embrace a healthy, meaningful, and fulfilling life.

Through our work, you will grow through self-exploration as you gain insight, understanding, and deeper knowledge of yourself and the patterns that hinder your quality of life. You will learn how to rediscover, utilize, and build upon your own internal strengths so you can address life’s challenges with confidence. You will learn skills and strategies to address challenging thoughts, emotions, and behaviors, make healthier decisions, and strengthen healthy communication and relational patterns.