Welcome! It's nice to meet you. I am an LISW-S with over 15 years of experience helping and supporting individuals navigate through life's challenges. I earned my degree from Case Western Reserve University and have extensive experience working with anxiety, depression, trauma and grief. I believe therapy should feel safe, supportive and genuine. My goal is to help you move forward with confidence and clarity.
My approach is supportive, practical and individualized. I use evidence-based practices to ensure best care. I value building strong, trusting relationships with my clients where together we'll work toward healing and meaningful change.
Starting therapy can feel like a big step, and the first session is simply a place to begin. We'll talk about what's been going on, what you need, and what you're hoping will change. We'll collaborate on initial goals and discuss how I can best support you. I will also explain my approach and what ongoing sessions may look like.
