I am based in Fresno, California, and work with clients via telehealth. I work with adults who are struggling with trauma, grief and loss, anxiety, depression, or adjustment issues using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization Reprocessing (EMDR) therapy.
Therapy is personal, so I tailor my methods to fit your unique needs. I primarily use CBT, DBT, and EMDR. We'll work together to create goals and a plan that addresses the issues you want to resolve.
In our first session, I focus on getting to know you, your present circumstances, and identifying your needs. I'll introduce the modalities I plan to use so you know what to expect. My approach is calm and gentle with unconditional acceptance so you feel safe and supported.
