Hi there! My name is Cristina and I am a Licensed Clinical Social Worker in the state of Florida. I specialize in perinatal mental health, supporting individual through pregnancy, postpartum, fertility challenges, and the identity shifts that can accompany becoming a parent. I also work with adults navigating anxiety, depression, stress, low self-esteem, and major life transitions.
My approach is integrative and nonjudgmental, incorporating cognitive behavioral, mindfulness-based, and solution focused therapies to help clients feel grounded, supported, and empowered.
In our first session, you can expect a supportive, non judgemental space where we focus on getting to know you, your concerns, and what you hope to gain from therapy. We will explore your current challenges, identify meaningful goals, and begin to understand patterns that may be contributing to distress. I strive to create an environment that feels calm, compassionate, and collaborative, allowing you to move at a pace that feels right for you. Together, we will start building practical coping strategies and a clearer sense of direction to help you feel more supported.
