About Me
Do you feel like your anxiety or depression takes over at the worst possible moments? Are you finding it difficult to feel growth in managing trauma responses? Are you seeking a safe and brave space for therapy that utilizes somatic movements and exploration of intersectional identity affiliations and alliances?
I help individuals gain self-awareness and management of anxiety and depression. I offer aid unpacking trauma with options in exploring mindful movement and feeling present in the body. I assist exploration of intersectional identity (i.e., which is open to race, religion, spirituality, LGBTQIA+, and other identity affiliations/alliances).
If you would like to learn more about my experiences working with clients in navigating through these struggles, or credentials, I encourage you to click on the website for www.crystalcsw.com