Hi! I'm Crystal. A licensed clinical social worker based in New York with 12 + years of professional mental health experience. I have experience in helping clients with stress and anxiety, mood disorders, parenting issues, self-esteem, and life transitions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
My goal is to guide individuals and families in uncovering their inner strength, empowering them to make choices that feel authentic and fulfilling. By asking thoughtful questions and actively listening, I guide them in uncovering their inner wisdom, helping them to recognize their potential. I utilize a blend of Cognitive Behavioral Therapy (CBT), a client-centered approach, and effective problem-solving techniques in my practice. When working with families, I utilize a strengths-based relational approach that acknowledges the intricate dynamics at play within each family unit.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
When working with families, I utilize a strengths-based relational approach.I understand that every family has its own history, challenges, and strengths. My goal is to meet families where they are, respecting their individual perspectives while fostering open communication and collaboration.
