Crystal Mullins

Hello and welcome to therapy! Let me tell you a bit about myself. I have over 25 years of experience working with people to make a change in their lives.

I studied social work at East Tennessee State University in Johnson City, Tennessee. I am a very fast learner and worked quickly to earn a Bachelor of Science in Social Work degree in three years. After that, I attended the University of Tennessee’s accelerated program, earning a Master of Science in Social Work degree in one short year.

Over the years I had the opportunity to work in a variety of settings with people with various concerns, including anxiety, infertility, domestic violence, low self-esteem, childhood sexual abuse, life stage transition (aging), career change, anger management, marital relationship problems, premarital counseling, ADHD, and depression. This is not the entire scope of my practice over the last 25 years but provides a snapshot of areas in which I have experience.

I became a social worker because I believe that we all can benefit from a bit of support from time to time. I enjoy talking with individuals, couples, and families. I believe that the most important part of the therapeutic process is the relationship between the client and clinician. I work hard to create a safe space where you will feel comfortable sharing at your pace. I utilize a variety of therapeutic techniques in sessions, including cognitive behavioral therapy, mindfulness exercises, and solution-focused therapy. I am here to provide education, offer support, and help you meet your goals. I do encourage clients to continue to work outside of sessions and, sometimes, will incorporate exercises or tasks between sessions. I will be with you each step of the way. I feel truly honored and blessed to be doing this meaningful work. I am proud of you for taking the first steps and excited to be part of your journey!

In my practice, I work with individuals, couples, and families. I enjoy using a solution-focused approach that is client-centered and strength-based. I often utilize practice models that draw from Gottman's work, EFT, and CBT.

As a Christian, I believe that true change comes from God and will incorporate Christian counseling if desired. If you visit our office you will find a relaxing space with comforting verses on the walls and music quietly playing.

Forgiveness, truth, compassion, strength, wisdom, and hope........these are all key to the therapeutic process and the Christian walk. It is my hope that in session you will experience each of these as you begin to make the desired changes in your life. In my office, you will be met with kindness and concern as we work together.

First, I would say that you are not alone and I am so proud of you for looking for help. In our initial session, we will work together to identify areas that you want to change. Therapy is a process that can feel both fast and slow at the same time. Some sessions will feel more like maintenance and others more like major “aha” moments. Both types of sessions are important. Therapy is your time to express yourself freely and be guided as you strive to meet your goals. You should feel supported and know that you are in a safe space. I am here for you, and I can’t wait to meet you and get started on this important work.