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Headshot of Crystal Nehs, LPC

Crystal Nehs

Licensed Professional Counselor
Texas

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Grief, Loss, Stress, and Trauma
IntroStyleCostMore info

Great to meet you!

I’m a licensed professional counselor focused on supporting individuals through life challenges and mental health stressors. I use evidence-based methods to help you identify distress, manage symptoms, and improve well-being. I hold a Master of Arts in Clinical Psychology from Texas Southern University and a Bachelor of Science in Psychology from the University of Houston-Downtown.

A bit about my approach to therapy

My approach is collaborative, empathetic, and respectful, providing a safe, confidential space for growth. My goal is to equip clients with practical tools to identify the sources of their distress, manage symptoms effectively, and enhance their overall emotional and physical well-being.

What you can expect from our first session

Clients can expect several benefits from sessions with me. They will learn practical, evidence-based strategies for managing symptoms and stress, gaining deeper self-insight and personal growth. My sessions focus on enhancing emotional and physical well-being, providing a supportive and confidential environment for open discussion.

Crystal's style is

Empowering
Warm
Solution-oriented

Insurance carriers Crystal accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Crystal

MA (Master of Arts) at Texas Southern University
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Bipolar Disorder, OCD, Sleep disorder, Family Issues, Anger Management, Relationship Issues, Women's Issues, Identity Issues, and PTSD
Modalities: Relational, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Cognitive Processing (CPT), Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, and Cognitive Behavioral (CBT)