My mother's mantra in life is "Why be normal, that's so boring." When she asks me why I'm so weird, I tell her "This nut did not fall far from that tree!" I am a goofball by nature and prefer to connect with my clients by meeting them where they are. We can navigate through this journey together!
I view therapy to be like planning a good road trip. We must know the destination so we can plan the trip accordingly. There are often things you want to do/see/learn along the way that become markers or points of interest on the journey. Once we know what we need to include or address, we can plan our route.
It takes time to travel and therapy adventures are no different! By having a great plan from the beginning, we know where we are going and can assess our progress periodically along the way to review our course and see how far we still have left to go to reach your goals. One step, one day, one mile at a time, we keep getting closer to the final destination! :)
