Hi, I’m Crystal, a Licensed Professional Counselor with a Master’s degree in Counseling from Wayland Baptist University. I work with adolescents and adults who may be struggling with anxiety, depression, trauma, relationship challenges, or simply feeling overwhelmed by life. Reaching out for support can feel difficult, and my goal is to create a space where you feel comfortable, supported, and genuinely heard as we work through those challenges together.
I believe therapy is not one size fits all, and I tailor our work together to meet your unique needs and goals. I strive to provide a space that feels safe, supportive, and free of judgment where we can explore what’s been weighing on you and build tools for lasting growth. My approach draws from Internal Family Systems (IFS), Somatic Work, Experiential Therapy, Narrative Therapy, and traditional therapeutic approaches when helpful.
In our first session, we’ll focus on getting to know each other and building a foundation of trust and understanding. You can expect a supportive and welcoming environment where you have space to share your experiences at your own pace. Together, we’ll begin identifying your goals for therapy and what healing and growth could look like for you.
