Therapy and change are hard work, but it doesn’t have to be scary, painful, or cold. I have worked in the mental health field for 11+ years and my goal is to help your journey to feeling better and be as productive and comfortable as possible.
I believe that therapy is teamwork, and that together we can look at your life history and the reasons why you are having your feelings. Remember, no situation is too difficult to work on. Every person is unique, so I have been trained to develop a plan that fits your specific needs. I help those who have general depression, anxiety, addiction, or relationship issues to figure out a way to gain happiness and contentment.
I find the most joy working in an outpatient setting where together with my clients we can explore the deeper, subconscious forces that drive certain behaviors and discover ways to manage and overcome difficulties and challenges. It is very rewarding to see relationships flourish, and depression diminish.
