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Headway
Headshot of Cy Valdez, LMFT

Cy Valdez

Therapist(she/her)
~1 year of experience
  • Virtual
  • LGBTQIA+, Cultural & ethnic issues, Relationship issues, Identity issues
  • Individual therapy, Couples therapy

Great to meet you!

As a Black, queer, Caribbean/LatinX individual who practices therapy from a non-oppressive and radically authentic lens I draw on over ten years of experience working with women, children and communities of color around topics of equity, sexuality, education, LGBTQ+, and trauma. I use my knowledge and background to analyze issues with a strong understanding of the systems, personal history and survival skills that influence your identity today. I am interested in understanding 'personal language' (emotions and perspective) to address the current design of your relationships and encourage transformations better suited for your goals

I address concerns with family dynamics, infidelity, trauma in relationships, cultural concerns, interracial identities, breaking generational cycles, shifts in desires, sex therapy, communications challenges & non traditional relationships. My therapeutic style incorporates narrative therapy, EFT & SFT while also being poly and kink informed

Having intersecting identities and working through life issues can lead to compounding experiences that come with various emotions. My goal is to listen to each member's needs and highlight options based on values and proximity to resources. This process is not linear but the space we create together will be safe enough for us to work through

My approach to therapy

My approach is open, holistic and intersectional. I want to encourage clients to embrace the full human experience while also learning to manage what comes with it.

What you can expect from me

Clients can expect to have a casual conversation and have more space or time to learn about my approach. I believe I am not entitled to your story and encourage clients to share when they feel ready

About me

  • I identify as
    Black or African descent, Latinx, Cisgender Woman
  • My style is
    Direct, Challenging, Empowering

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Other - Masters at Syracuse University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cy Valdez accepts Aetna and 3 other insurance carriers

On average, people save 75% on sessions through Headway

Care details

  • Top specialties
    LGBTQIA+, Cultural & ethnic issues, Relationship issues, Identity issues
  • More specialties
    Anxiety, Depression, Family issues, Stress management, Women's issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Emotion Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), Relational, Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Strength-Based
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
Next availableOffers free consultations