Your mental health is important and taking this step is something you should be proud of. Know that it may not be an easy path but you know can have help and guidance along the way. I have been in the mental health field for 11 years working with children to adults with the focus on student age clients with a range is symptoms. I enjoy working together to build a path that is unique to each client.
I prioritize individualizing the sessions and goals to each person with the use of videos, scales, books and worksheets. I enjoy being creative to what works for each individual.
The first session is to get to know each other and for the client to feel comfortable opening up. Then we move into learning about what brings them to therapy and what they would like to get out of therapy. By the end we will have created goals and start in a path of how we can get there. Each session will have a general focus but be individual to what the need of the client is.
