Skip to main content
Headway
Headshot of Cydney Graham, LPC

Cydney Graham

Therapist
7 years of experience
  • Virtual
  • Anxiety, OCD, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Hello, I'm Cydney, a Licensed Professional Counselor with 7 years of experience in the mental health field. My passion lies in working with teens, adults, and families to navigate both individual and systemic challenges. I believe in a collaborative approach to therapy, where we work together to uncover insights and develop strategies that resonate with you personally. My goal is to create a safe, supportive environment where you feel heard and understood, and where we can explore the issues that matter most to you. I hold a Master's degree in Counseling and am a Licensed Professional Counselor. Over the years, I've had the privilege of helping many clients through a variety of struggles. My specialties include depression, trauma, relationship issues, mood disorders, self-harm, addiction, life transitions, domestic violence, and anxiety. Whether you're dealing with the complexities of a mood disorder, the pain of trauma, or the challenges of a difficult relationship, I'm here to support you.

My approach to therapy

My approach is holistic, considering all aspects of your well-being, and I strive to help you build resilience and find balance.

What you can expect from me

In our sessions, you can expect a compassionate and non-judgmental space where we can work through your concerns at your own pace. I use a range of therapeutic techniques tailored to your unique needs, always with the aim of empowering you to make meaningful changes in your life. My approach is holistic, considering all aspects of your well-being, and I strive to help you build resilience and find balance.

About me

  • I identify as
    Black or African descent, Caucasian, Woman
  • My style is
    Empowering, Open Minded, Direct

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at Idaho State University
  • License type
    LPC (Licensed Professional Counselor) (Colorado), LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington, Select Health - Colorado, Select Health Colorado Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, OCD, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Stress management, Anger management, Maternal mental health
  • Therapy methods
    Problem-Solving Therapy (PST), Positive Psychology, Trauma Focused CBT, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Solution Focused Couples Therapy, Gestalt, Emotion Focused Therapy (EFT), Art Therapy, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English