Cyndi Gallego Lcsw-S

As a bilingual therapist, I provide therapy in both English and Spanish to teens and adults. I also specialize in supporting individuals who work in school, educational, professional, and healthcare settings. I understand the unique demands of helping professions and high-responsibility roles, including workplace stress, burnout, compassion fatigue, navigating professional boundaries, and finding balance between caring for others and caring for yourself. I also understand how culture, family, identity, and personal experiences can shape the way we navigate our mental health and relationships. My goal is to create a warm, culturally sensitive, and supportive space where you can feel heard, understood, and comfortable being yourself.

My approach to therapy is warm, collaborative, and grounded in the belief that you are the expert on your own life. I create a supportive, judgment-free space where we can explore what’s weighing on you, recognize patterns, and develop practical tools that feel realistic for your life. I’ll meet you where you are while also gently challenging you toward the growth and change you’re looking for.

My intention is to offer a warm, gentle and nourishing space where healing feels possible for you. Together we will discover what is blocking you from accessing your joy and connecting with the parts of you that feel relief. I am here to help you connect with the part of you that feels motivated, supported and confident!