Cynecia Breaux

I help individuals overcome trauma, anxiety, ADHD, and depression using evidence-based, integrative therapy. With over a decade of experience in inpatient and outpatient settings, I specialize in reducing emotional overwhelm, improving focus, and building resilience.

As an LPC-Supervisor and certified anxiety and ADHD provider, my work blends solution-focused and person-centered approaches to support meaningful, sustainable growth. I believe therapy should feel supportive, practical, and empowering.

I strive to create a safe, supportive space where you can feel understood, regain clarity, and move forward with confidence.

Cynecia takes an integrative, solution-focused approach that empowers clients to build practical skills and improve emotional well-being. She creates a supportive, judgment-free environment where clients feel heard and encouraged to grow. Her clinical experience includes working with grief, anger management, ADHD, anxiety, and depression.

I am passionate about empowering clients to prioritize their mental and emotional well-being. I take a holistic approach to therapy, helping individuals shift unhelpful thought patterns, build self-awareness, and remove barriers that stand in the way of growth. My goal is to help you feel more confident, balanced, and capable of reaching your personal goals.