I think what my clients would tell you is that I am very relatable. I genuinely enjoy working with them and respect and care about them and I believe that comes across in my style. I graduated from Boston University in 2007 and I continually train in multiple modalities of therapy but I specialize in treating Trauma and Anxiety.
I am trained in EMDR, Clinical Hypnotherapy which is used to treat anxiety, pain, self-esteem issues, phobias, depression, stress management, bereavement, OCD, insomnia, anger issues, addiction, and many other conditions. I do a lot of Inner Child work, some CBT, I use Tapping (EFT), visualization, and encourage clients to use meditation, exercise, and creative expression through music, dance, singing, journaling, and art.
I will recommend we address your concerns with specific treatment but I will always ask what you feel you need and what you want to work on in each session as well as what you need to discuss that day. I can give you guidance but you are the expert on yourself and your needs and I respect that always. I also really value humor as a way to connect and to release stress and I think you will look forward to and enjoy our sessions.
