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Headshot of Cynthia Bouchard, LICSW

Cynthia Bouchard

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Family issues, Relationship issues, Women's issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I enjoy working with adult individuals and couples, supporting them through relational challenges (such as miscommunication, attachment style differences, and parenting), life transitions (including retirement and career changes, divorce, or becoming parents), struggles with anxiety and depression, and identity exploration. I have a special passion for working with women and LGBTQ+ individuals.

My approach to therapy

In the therapy room, clients have described me as warm and compassionate. I love to bring humor into the sessions when appropriate. I strive to be fully present and engaged in each session, honoring our unique therapeutic relationship and space.

What you can expect from me

Our first session will focus on me getting to know you and your concerns better. I do not accept insurance for couples counseling.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Affirming, Inquisitive

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at Arizona State University
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
    Washington
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Relationship issues, Women's issues, Trauma
  • More specialties
    Depression, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Identity issues, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Humanistic, Internal Family Systems Therapy (IFS), Narrative Therapy, Emotion Focused Therapy (EFT), Strength-Based, Attachment Based, Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English