Cynthia Cayer

Therapist

7 years of experience

Virtual
Anxiety, ADD/ADHD, Stress management, Relationship issues, PTSD
Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy

Great to meet you!

Hi! I am Cynthia Cayer Sandoval, MS. I moved to Park City for the Olympics and fell in love! For 35 years I have been fortunate enough to have had experience working in multiple settings in the field of counseling treating children, adolescents, and adults. My services include individual therapy, family therapy, and group counseling for all ages. In my free time you will find me out on my trail bike or if I am I am lucky in the powder!!!

My approach to therapy

Because of many years of involvement with the Peace House Domestic Violence Coalition(over 18), I am certified in EMDR and other certifications such as sand tray therapy, sexual assualt survivor and TFCBT. Because of my years (almost 10) at Utah Neuropsychiatric Institute, I am trained to work well with Neurodivergent individuals and their families.

What you can expect from me

I believe everyone is nervous because it is called "therapy" Thank goodness the stigma is getting better. Everyone can learn to live a happier, healthier version of themselves. Because if we all knew more about each others lives we would find out everyone is lonely sometimes, everyone makes mistakes, everyone thinks their "secret" is so bad. Give me 6 sessions and I will have you on your way to your best version of you

About me

I identify as
Caucasian, Woman
My style is
Energetic, Warm, Empowering

Qualification and insurance

Years of experience
7 years of experience
Training
Other at University of Texas Tyler
License type
LPC (Licensed Professional Counselor) (Louisiana), CMHC (Clinical Mental Health Counselor) (Utah)
Licensed in
Louisiana, Utah
Insurance accepted
Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Stress management, Relationship issues, PTSD
More specialties
Substance use / addiction, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Identity issues, Trauma, Infertility, Transgender issues, Chronic conditions
Therapy methods
Prolonged Exposure (PE), Cognitive Behavioral (CBT), Gestalt, Trauma Focused CBT, Rational Emotive Behavior Therapy (REBT), Positive Psychology, Internal Family Systems Therapy (IFS), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Problem-Solving Therapy (PST), Emotion Focused Therapy (EFT), Play, Parent-Child Interaction Therapy (PCIT), Mindfulness-Based Cognitive Therapy (MBCT), Psychoeducational Family Therapy, Cognitive Behavioral Family Therapy, Narrative Therapy, Parent Management Training (PMT), Cognitive Behavioral Conjoint Therapy for PTSD, Behavior Management, Attachment Based Family Therapy, Behavior Modification, Cognitive Processing (CPT), Behavioral, Biofeedback, Acceptance and Commitment Therapy (ACT), Attachment Based
Care types
Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy
Ages served
Infants / Toddlers, Adults, Adolescents, Seniors, Children
Languages
English
Location
5408 Provine Place
Alexandria, LA 71303