
WELCOME! I’m so glad you’re here. As a licensed professional counselor in Virginia and a licensed mental health therapist in Florida, I have spent the past 40 years helping individuals, couples, and families navigate life’s challenges while fostering emotional well-being and growth. Taking the first step toward therapy is both brave and empowering, and I’m honored to be part of your journey. Let’s work together to help you find balance, resilience, and the tools to thrive. You don’t have to face life’s challenges alone—I’m here to support you every step of the way!
I truly believe that everyone has the ability to navigate their challenges and discover their inner strengths, often more than they realize. Life throws all kinds of situations our way, and every single one offers a chance to learn and grow. In our sessions, I aim to create a safe, welcoming space where you can openly share your thoughts and feelings without fear of judgment.
My approach is about collaborating with you—asking thought-provoking questions, exploring different perspectives, and helping you make sense of your story in ways that feel empowering. I’m here to listen, validate, and support you as you unpack what’s weighing on your heart and mind. Together, we’ll work on fostering emotional well-being and finding the balance that’s right for you. You don’t have to go through it alone, and I’m honored to walk alongside you on this journey.