I’m a Licensed Professional Counselor with experience helping adults who feel stuck, uncertain, or disconnected from their goals. My work focuses on clarity, personal accountability, and meaningful change. I support clients who are ready to examine patterns and take steps toward a more intentional life.
My approach is structured, collaborative, and goal-oriented. Therapy focuses on honest self-reflection, identifying barriers to change, and developing practical steps forward. Sessions balance insight with action, helping clients build momentum and create sustainable progress over time.
The first session is focused on understanding what brings someone to therapy and what they want to change. We’ll review goals, current challenges, and expectations for treatment. This session helps determine fit and begins outlining a clear, realistic direction for therapy.
