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Headshot of Cynthia Elledge, LPC

Cynthia Elledge

Therapist
10 years of experience
  • Virtual
  • Stress management, Grief or loss, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Licensed professional counselor, specializing in understanding the entire person, since depression, anxiety, trauma and other mental health issues can affect one's sense of self and their beliefs about the world. Extensive experience, building therapeutic alliances using evidence-based modalities, helping families, individuals, companies and teams across a wide-range of ages, cultural backgrounds and from many different walks of life. Striving to grow authenticity and emotional resilience, creating a space where each person feels seen, respected and understood. Life experiences led me to this career, fueling my commitment to remind others of the undeniable strength of the human spirit and the power of the mind - body connection.

My approach to therapy

At the heart of my work is a relational approach, grounded in integrative therapy, emphasizing the therapeutic relationship as a key source of growth and change, through an attuned and collaborative process, building a space for trust, repair and growth.

What you can expect from me

Clients will leave with greater understanding of themselves and the tools they can use to better themselves in a nonjudgmental environment. Gottman verified couple's therapist, TF-CBT for family therapy available along with tailored individual recovery and ecotherapy

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Cisgender Woman
  • My style is
    Empowering, Direct, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at University of Texas Rio Grande Valley
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Stress management, Grief or loss, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Depression, Anger management, PTSD
  • Therapy methods
    Attachment Based, Strategic Family Therapy, Gottman Method / Gottman Couples, Schema, Psychoeducational Family Therapy, Trauma Focused CBT, Narrative Therapy, Behavior Modification, Seeking Safety, Prolonged Exposure (PE), Parent Management Training (PMT), Relational, Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Behavioral Activation (BA), Psychodynamic, Art Therapy, Cognitive Behavioral Conjoint Therapy for PTSD, Motivational Interviewing, Cognitive Behavioral Family Therapy, Cognitive Processing (CPT), Positive Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Child-Parent Psychotherapy, Parent-Child Interaction Therapy (PCIT), Behavioral, Solution Focused Couples Therapy, Interpersonal Psychotherapy (IPT), Strength-Based, Play, Family-Based Treatment for Eating Disorders, Attachment Based Family Therapy, Multi-Systemic (MST), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish