Hello, and welcome to my page! I am a Licensed Clinical Social Worker in California with over 25 years of experience working with children, youth, and adults in a variety of settings.
My specialty is working with people experiencing a wide range of challenges including self-confidence, depression, anxiety, pregnancy and/or parenting, post-traumatic stress disorder (PTSD), and various types of trauma such as sexual, emotional, and physical abuse.
I use a combination of active listening, strength-based, solution-focused, and cognitive behavioral theory in my approach. Together, we'll customize our work to suit your individual needs. My goal is to empower you with the tools necessary to lead a more satisfying life.
My counseling style is down to earth, compassionate, and caring. My goal is to create a nonjudgmental, empathetic atmosphere where individuals feel safe to share their thoughts and feelings.
In our first therapy session, you may feel a mix of excitement and nervousness. This is a common reaction. We'll cover various topics, including what brought you to therapy, review your rights and confidentiality, and address any questions you may have.
Then, we'll collaboratively define clear, concise goals with measurable outcomes to track your progress. However, goals often evolve over time, so we'll regularly review and update them as an essential part of the therapeutic process.
