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Headshot of Cynthia Haynes, LMFT

Cynthia Haynes

Licensed Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Magellan, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Family Issues, and Relationship Issues

Great to meet you!

Hi, My name is Cynthia Haynes and I am an LMFT in practice. I feel that I am kind, intelligent, confident, and a goal getter. I will help you, I will interact, I will intervene, I will make you 😂 laugh too. And you will see changes. I care and love what I do for a living. I feel that I am down to earth, approachable, and sincere. I do not beat around the bush, and I like to work to see results. I will follow your pace, and I am kind and gentle. But I do mean business and I see results that clients love and appreciate.

A bit about my approach to therapy

My approach is following your needs, your lead in regard to what is important for you. I feel that I am nice, caring - but I will challenge you, & I am adamant about not wasting our time by reducing your challenges and negative symptoms through the application of CBT; applying your learned cognition to your day to day behaviors to observe results through conditioning, reframing and retraining your though process. I like to apply psychoanalyses to our therapy to understand deep rooted issues relating to our traumas. I may use Christian based counseling to our therapy sessions if desired and requested.

What you can expect from our first session

First session is a casual evaluation and analyses where I get to understand your challenges, as well as strengths.

Its also an opportunity for us to "check out the vibe" and see if we're a good match!


Cynthia's style is

Empowering
Warm
Solution-oriented

Insurance carriers Cynthia accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Magellan
Quest Behavioral Health

More about Cynthia

MA (Master of Arts) at Antioch University Los Angeles
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Languages: English and Spanish
Works with: Adults
More specialties: Substance Use / Addiction, ADD/ADHD, Bipolar Disorder, OCD, Stress, Anger Management, Grief, Loss, Maternal Mental Health, Women's Issues, Identity Issues, Trauma, and PTSD
Modalities: Psychodynamic, Psychoanalytic, Humanistic, Rational Emotive Behavior Therapy (REBT), Gottman Method / Gottman Couples, Schema, Trauma Focused CBT, Structural Family, Motivational Interviewing, Cognitive Behavioral (CBT), Relational, and Narrative Therapy