Hi, I'm Dr. Cynthia Hollingsworth, a licensed therapist with over 20 years of experience in the mental health field. I hold degrees in Psychology, Social Work, Conflict Analysis, and a Doctorate in Health Science. I specialize in trauma, weight-loss issues, anxiety, and socialization issues, using holistic and evidence-based therapies. I offer compassionate, personalized care to help you achieve meaningful change and well-being. Let's work together to unlock your potential!
My approach to therapy is compassionate and holistic, tailored to meet each client's unique needs. I use a variety of evidence-based modalities, including inner child therapy, experiential therapy, coaching, psychodynamic, and trauma-focused approaches. My goal is to create a safe, supportive space where clients can openly explore their emotions and experiences. Whether you're ready to take immediate steps toward personal growth or need more time to develop awareness, I’m here to guide you.
Clients can expect a supportive and empathetic environment where they feel safe to explore their emotions and experiences. My sessions aim to foster resilience, improve mental health, and build healthier relationships. Typical outcomes include developing effective coping strategies, achieving personal goals, and experiencing meaningful personal growth. My goal is to guide you toward greater self-awareness, happiness, and overall well-being.
